Get Healthy, Get a Dog!

Get Healthy, Get a Dog: The health benefits of canine companionship

Dog owners know that their furry friends offer unparalleled companionship. A growing body of research shows they also do much more. Owning a dog can prompt you to be more physically active—have leash, will walk.This Special Health Report, Get Healthy, Get a Dog: The health benefits of canine companionship, shows how having a dog can also reduce feelings of isolation and loneliness, help calm jagged nerves, and improve the lives of older individuals. Just petting a dog can lower the petter’s blood pressure and heart rate (while having a positive effect on the dog as well).

Click here for full article in Harvard Health Publication!